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1.Introduction 0/0
The Introductory section gives an overview of the course: the goals,the challenge and the structure of this course
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The Mental Athletes 05 minLecture1.1
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The Challenge 04 minLecture1.2
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The Structure of this Course 03 minLecture1.3
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2. The History of Memory Training 0/3
In this section you will discover how the Art of Memory was born and how it evolved over the centuries.
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A Powerful Godess 02 minLecture2.1
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An Ancient Detective Story 03 minLecture2.2
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The Art of Memory 02 minLecture2.3
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3. The Mechanics of Memory 0/5
In this section,you will see how the memories are created and what do memories look like, in our brains
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How Memory works 04 minLecture3.1
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Observation 05 minLecture3.2
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Retention 02 minLecture3.3
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Association 03 minLecture3.4
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Recall 04 minLecture3.5
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4. The Basic Memory Methods 0/10
The core of the course is in this Section. Here, I will present the basic memory systems and methods, explained in detail and with a lot of examples.
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Presentation of the Basic Memory Methods 01 minLecture4.1
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The Acronym Method 04 minLecture4.2
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The Link System 09 minLecture4.3
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The Location System (Loci) 10 minLecture4.4
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The PEG System 05 minLecture4.5
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The Alphabet PEG Method 07 minLecture4.6
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The Number Shape Method 06 minLecture4.7
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The Number Rhyme Method 05 minLecture4.8
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The Body Parts Peg Method 05 minLecture4.9
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The Major System 06 minLecture4.10
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Some other simple Memory Techniques 06 minLecture4.11
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5. How to use these Methods in your Daily Life 0/1
You will learn about how you can apply the basic memory methods in your daily life , and reduce forgetfulness in your everyday activities
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Practical Applications of the Basic Memory Techniques 13 minLecture5.1
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6. Tips and Tricks from the Memory Experts 0/1
In this section,you will discover tips and tricks from the memory experts, that can help you to use this techniques more effectively
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Tips and Tricks from the Memory Experts 07 minLecture6.1
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7. The Memory Lifestyle 0/3
You'll learn: What Does a Healthy Memory Lifestyle Mean? You'll discover the Do's and Don'ts of the memory lifestyle and the truth about memory supplements and nootropics.
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Memory Lifestyle part 1-Yes 04 minLecture7.1
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Memory Lifestyle part 2-Dont 02 minLecture7.2
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Memory Supplements and Nootropics 05 minLecture7.3
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8. Summary and Next Steps 0/1
In this section,you will find a summary of this course. and where to go from here , if you want to continue your journey towards your memory improvement
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Summary and Next Steps 03 minLecture8.1
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